{"id":254,"date":"2023-09-26T19:19:13","date_gmt":"2023-09-26T19:19:13","guid":{"rendered":"https:\/\/duhovnidezert.com\/?page_id=254"},"modified":"2025-03-24T16:40:04","modified_gmt":"2025-03-24T16:40:04","slug":"blog","status":"publish","type":"page","link":"https:\/\/duhovnidezert.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<div class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-77fb9525 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-454 post type-post status-publish format-standard has-post-thumbnail hentry category-inner-journeys tag-authenticity tag-freedom tag-rebel\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-74778557 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/duhovnidezert.com\/en\/rebel-for-freedom-and-authenticity\/\" target=\"_blank\"  ><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"469\" src=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/04\/000065.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Rebel for freedom and authenticity\" style=\"object-fit:cover;\" srcset=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/04\/000065.jpg 700w, https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/04\/000065-300x201.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-504a375f wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px\"><div style=\"font-weight:600\" class=\"wp-block-post-date__modified-date wp-block-post-date has-text-color has-secondary-color\"><time datetime=\"2024-04-03T08:41:48+00:00\">03.04.24<\/time><\/div>\n\n<h2 class=\"wp-block-post-title has-heading-5-font-size\"><a href=\"https:\/\/duhovnidezert.com\/en\/rebel-for-freedom-and-authenticity\/\" target=\"_blank\" >Rebel for freedom and authenticity<\/a><\/h2><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">During the last module of my education in body psychotherapy, one of the main topics was rigidity. I didn&#8217;t see myself as a rigid person (it turned out otherwise), and I believed that I successfully avoided fitting into molds. I used my rebelious nature as a shield to preserve my authenticity and live freely.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/duhovnidezert.com\/en\/rebel-for-freedom-and-authenticity\/\">Read more&#8230;<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-425 post type-post status-publish format-standard has-post-thumbnail hentry category-inner-journeys tag-support-en\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-74778557 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/duhovnidezert.com\/en\/support-network\/\" target=\"_blank\"  ><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"469\" src=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/02\/support-network.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Support network\" style=\"object-fit:cover;\" srcset=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/02\/support-network.jpg 700w, https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/02\/support-network-300x201.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-504a375f wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px\"><div style=\"font-weight:600\" class=\"wp-block-post-date__modified-date wp-block-post-date has-text-color has-secondary-color\"><time datetime=\"2024-02-27T20:43:34+00:00\">27.02.24<\/time><\/div>\n\n<h2 class=\"wp-block-post-title has-heading-5-font-size\"><a href=\"https:\/\/duhovnidezert.com\/en\/support-network\/\" target=\"_blank\" >Support network<\/a><\/h2><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">When my personal life turned into chaos, questions about support started arising. Who is in my support network? Who do I turn to when things get tough? Who is always there for me? How easy do I ask for help when I need it? Who comes to me when they need support?<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/duhovnidezert.com\/en\/support-network\/\">Read more&#8230;<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-363 post type-post status-publish format-standard has-post-thumbnail hentry category-inner-journeys\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-74778557 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/duhovnidezert.com\/en\/traveling-to-self\/\" target=\"_blank\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"603\" src=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/01\/Jelena-autoportret-zalazak-sunca-Tajland.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Traveling to Self\" style=\"object-fit:cover;\" srcset=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/01\/Jelena-autoportret-zalazak-sunca-Tajland.jpg 900w, https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/01\/Jelena-autoportret-zalazak-sunca-Tajland-300x201.jpg 300w, https:\/\/duhovnidezert.com\/wp-content\/uploads\/2024\/01\/Jelena-autoportret-zalazak-sunca-Tajland-768x515.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-504a375f wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px\"><div style=\"font-weight:600\" class=\"wp-block-post-date__modified-date wp-block-post-date has-text-color has-secondary-color\"><time datetime=\"2024-01-31T17:44:08+00:00\">31.01.24<\/time><\/div>\n\n<h2 class=\"wp-block-post-title has-heading-5-font-size\"><a href=\"https:\/\/duhovnidezert.com\/en\/traveling-to-self\/\" target=\"_blank\" >Traveling to Self<\/a><\/h2><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Traveling has always been a window into my soul. Whether I share that experience with someone or travel solo, stepping out of the ordinary brings a new perspective on who I am, how I am, and the changes that have occurred.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/duhovnidezert.com\/en\/traveling-to-self\/\">Read more&#8230;<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-336 post type-post status-publish format-standard has-post-thumbnail hentry category-body-work\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-74778557 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/duhovnidezert.com\/en\/heart-opening\/\" target=\"_blank\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2023\/10\/heart-opening.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Heart opening\" style=\"object-fit:cover;\" srcset=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2023\/10\/heart-opening.jpg 900w, https:\/\/duhovnidezert.com\/wp-content\/uploads\/2023\/10\/heart-opening-300x200.jpg 300w, https:\/\/duhovnidezert.com\/wp-content\/uploads\/2023\/10\/heart-opening-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-504a375f wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px\"><div style=\"font-weight:600\" class=\"wp-block-post-date__modified-date wp-block-post-date has-text-color has-secondary-color\"><time datetime=\"2023-12-29T15:23:53+00:00\">29.12.23<\/time><\/div>\n\n<h2 class=\"wp-block-post-title has-heading-5-font-size\"><a href=\"https:\/\/duhovnidezert.com\/en\/heart-opening\/\" target=\"_blank\" >Heart opening<\/a><\/h2><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">In the process of working on yourself &#8211; through therapies, meditation, dance, movement, various holistic methods, whatever &#8220;works&#8221; for you &#8211; layers are peeled away one by one. We work though some situations 100 times, but each time that same situation reveals new insights, new lessons, and illuminates new perspectives. For me, this &#8220;season&#8221; of&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/duhovnidezert.com\/en\/heart-opening\/\">Read more&#8230;<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-257 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-74778557 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/duhovnidezert.com\/en\/where-are-you\/\" target=\"_blank\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/duhovnidezert.com\/wp-content\/uploads\/2023\/09\/000063-e1695753446483.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Where are you?\" style=\"object-fit:cover;\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-504a375f wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px\"><div style=\"font-weight:600\" class=\"wp-block-post-date__modified-date wp-block-post-date has-text-color has-secondary-color\"><time datetime=\"2023-12-29T19:33:57+00:00\">29.12.23<\/time><\/div>\n\n<h2 class=\"wp-block-post-title has-heading-5-font-size\"><a href=\"https:\/\/duhovnidezert.com\/en\/where-are-you\/\" target=\"_blank\" >Where are you?<\/a><\/h2><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">This is a safe place. It is created with the intention to connect with clients and friends, and to share my personal experience of body psychotherapy. We are all on our own inner journey. \u201cWe&#8217;re all just walking each other home.\u201d &#8211; Ram Dass Throughout my education, a persistent question lingered in my mind. Do&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/duhovnidezert.com\/en\/where-are-you\/\">Read more&#8230;<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><\/ul>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0px;margin-bottom:0px;padding-top:8vh\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-254","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/pages\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":2,"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/pages\/254\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/pages\/254\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/duhovnidezert.com\/en\/wp-json\/wp\/v2\/media?parent=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}