spiritual delight

Welcome to spiritual delight

My name is Jelena and this is my space of delicious insights

about me
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The Spiritual Delight is made with the idea of coming together to experience the fullness of life. That juicy part of ourselves buried deep within, waiting to emerge.

My approach to work and education is through joy. Sometimes through pain, but it’s that sweet pain, like muscle soreness. You enjoy it because you know you’ve done something good for yourself. The sweet pain of realisation and self-recognition. The moment when your body signals that you’re alive and what you feel is yourself. It is you!

I’ve created this space to share my insights. All of that to ignite a spark in others, to better understand their mind, body, and to more easily connect those two with their soul into a wholeness of authentic SELF.

My main method of work is body psychotherapy, combined with magic 🙂 Our bodies loudly indicate the blockages we store and the emotions we don’t release. We may think we’ve set them aside forever, but the body remembers.

Read more about it in the blog.

  • Rebel for freedom and authenticity
    During the last module of my education in body psychotherapy, one of the main topics was rigidity. I didn’t see myself as a rigid person (it turned out otherwise), and I believed that I successfully avoided fitting into molds. I used my rebelious nature as a shield to preserve my authenticity and live freely.
  • Support network
    When my personal life turned into chaos, questions about support started arising. Who is in my support network? Who do I turn to when things get tough? Who is always there for me? How easy do I ask for help when I need it? Who comes to me when they need support?
  • Jelena autoportrait sunset Thailand
    Traveling to Self
    Traveling has always been a window into my soul. Whether I share that experience with someone or travel solo, stepping out of the ordinary brings a new perspective on who I am, how I am, and the changes that have occurred.